Cucumber ( vegetables) is the result of the homonymous plant, belonging to the family of Cucurbitaceae.
Thanks to its dietary, diuretic, detoxifying, anti-inflammatory and decongestant, cucumber is a valuable ally of the overall health of our body.
In particular, the cucumber is a rich source of tartaric acid, a substance that prevents the carbohydrates consumed in our body through food turn into fat. Indeed
dietitians recommend eating cucumbers for those who want to keep your weight under control.
Low in calories and rich in water, cucumber is considered particularly refreshing and purifying and is able to help the kidneys to eliminate fluid and toxins, thus improving the activity of the liver and pancreas. It also contains pro-vitamin A, vitamin B, vitamin C and is rich in potassium, iron, calcium, iodine and manganese.
The flesh of the cucumber is used as a diuretic and detoxifying, while water and mineral salts contained in it are useful to balance the intake of acidic foods.
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